A Fit Philosophy – Easy Recipes For a Fit Lifestyle
If you’re looking for easy recipes for a fit lifestyle, then you’ve come to the right place. You’ll find plenty of healthy gluten free recipes, including spinach omelettes, Greek style scrambled eggs, and banana oatmeal pancakes. With so many recipes to choose from, you’re sure to find something that fits into your diet and your schedule.
Greek-style scrambled eggs with feta
Whether you are looking for healthy gluten free easy recipes, quick meals or healthy snacks, A Fit Philosophy can help. Their collection of 20 delicious and easy to make gluten free recipes are sure to satisfy your appetite.
A fit philosophy is a nutritionist, fitness trainer and classically trained chef who believes in wholesome ingredients. The concept behind her nutritious gluten free recipes is simple. For example, she recommends cooking wafer-thin crepes in a non-stick pan.
Another tasty option is the baby spinach omelet. This is a protein-rich dish that will keep you full longer. It’s also a great source of iron and fiber.
To prepare this healthy gluten free easy recipe, start by whisking eggs. Once the eggs are cooked, stir in the spinach. You can add extra parsley if you like.
Next, add some feta. Feta is a popular ingredient for many recipes. However, it must be added at the right time to get the best flavor.
Spinach omelette
If you’re looking for an easy gluten free recipe, you can’t go wrong with spinach omelette. It’s loaded with protein, iron, and fibre, which makes it an excellent choice for a healthy meal. Plus, it’s quick to prepare.
The ingredients for this dish are simple to find and easy to use. Just make sure you use fresh eggs. Free-range eggs are best.
You can add some spices to your spinach omelette to make it a bit more exciting. Try sprinkling hot sauce on top. Fresh ginger can also be added to enhance the taste. Garlic should be thinly sliced, too.
You can make a healthier spinach omelette by using olive oil instead of butter. Use a non-stick skillet to cook the eggs. When they’re just about cooked, fold the edges over to form a semi-circle. Sprinkle the inside with black pepper and ground black pepper.
This delicious breakfast dish is also dairy-free. Dairy-free omelettes can be prepared with olive oil or coconut oil.
Banana oatmeal pancakes
Banana oatmeal pancakes are the perfect morning treat to make. They’re simple to make, and they’re a filling breakfast. You can eat them warm, or refrigerate them for later use.
This recipe uses bananas, oats, and eggs. Oats are high in dietary fiber, which can help lower cholesterol levels. Also, oats are a good source of protein.
To prepare the pancakes, blend the bananas and oats in a food processor or blender. Stir the ingredients together until the batter is smooth. It’s a great idea to stir in some honey or coconut oil.
Once the pancake batter is ready, it can be poured onto a griddle or skillet. Be sure to grease the surface with cooking spray, if desired. These pancakes are delicious, and they’re easy to make in large batches.
For a tasty and healthy gluten free breakfast, try this easy banana oatmeal pancakes recipe. You’ll have a great meal in minutes. Plus, you can freeze them for up to three months.
Tacos
Whether you’re craving a healthy gluten free breakfast, lunch, dinner, or snack, you can’t go wrong with tacos. They’re quick to make, easy to eat, and loaded with delicious flavors. And what’s more, they’re a great source of protein.
When you’re ready to eat, warm your tacos in the microwave for 20-30 seconds. This helps them to get soft and pliable. Also, be sure to keep them warm until they’re finished cooking. If you need to heat them on the stove, you can add a splash of vegetable broth to help prevent burning.
You can make taco soup on the stove. To do this, simply brown your ingredients in a pot. Add your vegetables and any additional seasonings you may want to use. Once everything’s browned, you can add some water to thin out the soup.
You can also make an omelet with spinach. It’s a high-protein meal that will boost your iron content.